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Counselling

Embark on your well-being journey with our flexible counseling options.

 

Whether in person or virtually, Insight Solutions Psychology Inc. offers tailored sessions for your unique needs.

We Use Several Evidence-based Approaches Including:

  • Cognitive Behavioural Therapy (CBT)

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Play-based Therapy

  • Family Systems Therapy

We Support Individuals, Couples and Families With:

  • Autism Spectrum Disorder (ASD)

  • Attention Deficit Hyperactivity Disorder (ADHD)

  • Specific Learning Disorder (SLD)

  • Post Traumatic Stress Disorder (PTSD)

  • Obsessive-Compulsive Disorder (OCD)

  • Oppositional Defiant Disorder (ODD)

  • Depression (persistent, major)

  • Anxiety (separation, social, generalized)

  • Substance Abuse

  • Grief/ Loss

  • Eating Disorders

  • Sexuality

  • Chronic Pain

  • Relationships / Divorce

  • Life Challenges

  • Anger Management

We provide psychological services to people with:

  • Motor Vehicle Accident (MVA)

  • Short and Long Term Disability

  • Psychological Reports

  • Disability Tax Credit

  • Veterans Affair Coverage

We provide direct billing to several insurance companies:

  • Veterans Affair Canada (VAC)

  • Medavie Bluecross

  • Blue Cross Alberta

  • Canada Life

  • Desjardins

  • Others

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Play-based Therapy
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Appointments are filling quickly, so secure your spot today!

This spring, as children embrace new beginnings, Registered Psychologist Paloma Scott is here to help them navigate their worries with warmth and understanding.

 

Through play-based therapy, she creates a safe and engaging space where children can express their feelings, build confidence, and develop effective strategies to manage anxiety.

 

Just like Benny the bunny in her new story, little ones will learn that courage grows with support and practice.

 

If your child could benefit from gentle, therapeutic guidance, we invite you to book a Parent Intake session to discuss your child's needs and the process.

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